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Health & Nutrition

Weight Loss

A Dietitian’s #1 Superfood Smoothie Recipe for Weight Loss

Weight Loss HealthyTrends -
When you want to slim down, kickstarting each day with a perfect blend of nutrients is essential. For instance, this superfood smoothie recipe for...

Over 50? Eat These 6 Low-Calorie Foods To Stay Lean

Weight Loss HealthyTrends -
As you age, it's essential to change your diet to stay healthy and in shape. If you aren't mindful of what you consume, it's...

7 Ways To Optimize Your GLP-1 Response for Weight Loss

Weight Loss HealthyTrends -
Glucagon-like peptide 1, more commonly known as GLP-1, is a string of amino acids that are released from the small intestine, as well as...

9 Best Tips To Avoid Holiday Weight Gain

Weight Loss HealthyTrends -
'Tis the season to attend holiday gatherings that are filled to the brim with delights like sticky toffee pudding, chocolate peppermint cookies, sweet sugarplum...

8 Best Carbs To Eat at Breakfast for Weight Loss

Weight Loss HealthyTrends -
When it comes to breakfast , it's essential to make choices that will give you steady energy, keep you full, and avoid blood sugar...

Self Improvements

Self Improvements

Here’s The Thing About Learning, Unlearning, and Relearning

HealthyTrends -
Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort...

101 Inspirational Winter Quotes for an Uplifting and Less Stressful Season

105 Inspirational Sunday Morning Quotes for a Positive and Less Stressful Day

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