Register for our Weekly Newsletter!

Health & Nutrition

Weight Loss

How Long Should Strength Training Workouts Be for Weight Loss?

Weight Loss HealthyTrends -
Strength training can be an incredibly productive workout method for those hoping to slim down, burn calories, and sculpt lean muscle. That being said,...

5 Best Treadmill Interval Workouts for Weight Loss

Weight Loss HealthyTrends -
As a personal trainer, I often recommend treadmill interval workouts to clients who are looking to accelerate weight loss and improve their overall fitness...

How To Lose 20 Pounds Without a Gym Membership

Weight Loss HealthyTrends -
Slimming down and getting into shape doesn't require a pricey gym membership or fancy equipment. In fact, with the right game plan, you can...

5 Best-Lower Body Workouts To Lose Belly Fat

Weight Loss HealthyTrends -
Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution. For real...

The 10 Best Bodyweight Circuits for Weight Loss

Weight Loss HealthyTrends -
As a personal trainer, I know that getting lean and losing weight doesn't always require a gym or heavy weights. With the right bodyweight...

Self Improvements

Self Improvements

Here’s The Thing About Learning, Unlearning, and Relearning

HealthyTrends -
Few people have the habit of hoarding their wealth without spending.  However, it limits their motivation as they tend to get into their comfort...

101 Inspirational Winter Quotes for an Uplifting and Less Stressful Season

105 Inspirational Sunday Morning Quotes for a Positive and Less Stressful Day

Most Popular

Latest Articles

1...567...629Page 6 of 629

Editor's Choice

5 Best Treadmill Interval Workouts for Weight Loss

Weight Loss HealthyTrends -
As a personal trainer, I often recommend treadmill interval workouts to clients who are looking to accelerate weight loss and improve their overall fitness...

How Long Should Strength Training Workouts Be for Weight Loss?

Weight Loss HealthyTrends -
Strength training can be an incredibly productive workout method for those hoping to slim down, burn calories, and sculpt lean muscle. That being said,...

Our mission is to develop a community of people who want to live their best life. We offer articles and courses for healthy living and positive mindset. The website strives to educate individuals in making wise choices about Health care, Weight loss, and Alternative medicine.

Contact us: support@healthytrendsdigest.com

© Copyright 2021 - healthytrendsdigest.com - All rights reserved