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Health & Nutrition

Weight Loss

Stop Eating These 7 Foods and Start Losing Weight

Weight Loss HealthyTrends -
As a registered dietitian, I often hear from people who feel like their metabolism is working against them. And truthfully, it might be—especially if...

Do Ab Workouts Burn Belly Fat? Discover The Truth

Weight Loss HealthyTrends -

Understanding GLP-1 Medications: A Comprehensive Guide

Weight Loss HealthyTrends -

7 Tricks to Maximize Ozempic Results After 50

Weight Loss HealthyTrends -
Like many of my patients, you may have noticed that weight management becomes increasingly challenging after 50. I'm Tara Schmidt, a registered dietitian at...

Reverse Dieting: What Is It & Should You Do It?

Weight Loss HealthyTrends -
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat between 2 and 4...

Self Improvements

Self Improvements

Famous, Inspirational and Motivational Sayings for a Great Day

HealthyTrends -
Life isn’t always easy. Or simple. But one thing that has helped me throughout the years to find new motivation and energy and a more...

201 Short Inspirational Quotes for Motivation, Positive Energy and a Happy Life

The New Rules of Modern Intimacy: How Local Hookups Are Changing Relationships

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