So you’ve been giving considerable thought to your max heart rate, your muscular endurance, and your macros. But one thing you might not have given...
Dealing with belly fat or "love handles" can be stubborn and frustrating. It may even leave you feeling defeated despite your best weight-loss efforts....
So you’ve been giving considerable thought to your max heart rate, your muscular endurance, and your macros. But one thing you might not have given...