If you take CBD every day and have to increase your serving, you’re probably wondering why your CBD isn’t working.
In most cases, it comes down to poor quality or tolerance. Sometimes one is caused by the other.
How Much CBD Are You Taking?
Your CBD serving is a significant factor in why your CBD isn’t working, and not always for the reasons you think.
Your body has an endocannabinoid system (ECS) responsible for sending hormones to many different organs and systems. While the ECS gets to work on its own, CBD can keep it working for even longer.
This is how CBD provides therapeutic benefits. Of course, when you don’t take enough, it won’t have much of an effect at all—at least, not one you would notice.
However, some problems come from taking too much CBD. Because the brain has to replenish its cannabinoid supply before fueling another ECS cycle, some people load up on CBD as a way to keep things going. This doesn’t work for long.
Taking too much CBD leads to tolerance, where the brain no longer responds to the same sized amount of a compound. To get the same effect, people have to keep increasing their serving size until they reach levels far larger than needed.
What to Do about Tolerance
The good news is that CBD tolerance is easily remedied. All you have to do is take a break for a few days. After 3-5 days without CBD, your brain should be back to a place where it can respond positively to your usual CBD serving.
This is what makes it so important to be careful when taking your first servings of CBD. There’s no real value in taking massive quantities since they make it harder to feel a benefit later on.
If you’re new to CBD, start with a small serving and work your way up in concentration until you reach the desired effect.
Always Needing Large Servings
Quality CBD isn’t cheap, so some people seek more affordable products by scouring the first page of the “price: low to high” list. While it’s easy to think that all CBD products are the same, they aren’t.
One reason for needing huge servings could be that the CBD in your products isn’t that good. Many mass production hemp products contain non-organic CBD isolate powder.
Not all CBD isolates are of poor quality, but many of them are. Through synthetic fertilizers and pesticides, the plant’s wellness properties get weaker and less effective.
The best way to avoid this is to always buy high-quality products from a vendor you trust.
How to Know if a Product Is Good
The CBD market can be tough on shoppers, but it doesn’t have to be. Start by always choosing organic supplements.
This may not seem to make much of a difference, but the extra chemicals used in non-organic growing processes have the power to weaken products, meaning you waste your money buying them.
It’s also good if your product has more cannabinoids than just CBD. CBG and CBN, for example, work in totally different ways from CBD, and that can make all of them work better.
Broad spectrum products contain more compounds than CBD isolate alone, and that means more bioavailability—you’re more likely to feel the effects.
Terpenes, also known as the organic compounds that grow inside cannabis to attract predators, are also helpful.
Terpenes are responsible for the ways plants taste and smell.
Do you know how lavender smells? That’s the effect of terpenes, with added wellness benefits of their own.
When paired with cannabinoids, terpenes enhance benefits and help your body absorb compounds more effectively. Try to find supplements with as much of the cannabis plant’s goodies as possible.
Reading Lab Reports
The best CBD vendors provide lab reports for customers to read. These are test results that come from third-party labs whose job is to check for potency and safety.
If your vendor can’t give you anything like this to read, it’s probably a good idea to shop elsewhere.
Lab reports contain all kinds of helpful information, such as the amount of cannabinoids in your product and whether there are residual solvents leftover from making the supplement.
You’ll also find out if there are any mycotoxins or heavy metals that grew from the soil. Finally, lab reports can tell you about different terpenes in the product, so you know what you’re getting.
Everyone is different—some products work better for some than others. The more you know about your products, the easier it is to figure out precisely what works best for your unique body.
Buy from Established Vendors
Companies that offer more than just a handful of products are more likely to have something that works for you.
This is because they have a little more money to spend researching, developing, and marketing products that may not have caught on yet.
The best vendors also have products for many different lifestyles. While you may benefit more from gummies and capsules, someone else may need a CBD skin cream that never enters the bloodstream.
If a vendor has more products to offer, chances are those products work well enough to earn repeat customers. Try different things out, see what works for you.
When It’s All Said and Done
It’s important to have realistic expectations about what CBD can do. We think it works great for what it’s supposed to do, but it has its limits.
If you’ve tried all the steps above without any results, here’s why your CBD isn’t working: it’s probably not for you. We all have different genetic compositions, which is why our bodies respond differently to compounds and substances.
After taking measured servings of CBD from a reputable vendor who sells quality products, it may just be that you don’t respond as others do—that’s totally fine.
While it is a fact that everyone has an endocannabinoid system that affects systems throughout the body, some people may not have much reaction to CBD.
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